Chitty Chats with Stacy is a neuroscience-informed podcast exploring trauma, regulation, leadership, parenting, education, and the messy nuance of being human. Hosted by therapist and Behavioral Health Officer Stacy Nation, with many amazing guests, this show invites you to sit with yourself, understand your nervous system, and navigate life without black-and-white thinking.
Latest Episodes
Listener Questions: Real Life, Real Regulation: Heather and Lori
In this first-ever listener question episode of Chitty Chats with Stacy, we’re diving into something so many of us quietly carry:👉 How do you start taking care of your...
Inside the Psychotherapy Networker Symposium: Trauma, Nervous Systems, and Real Healing
In this episode of Chitty Chats with Stacy, I’m taking you inside one of the most powerful professional experiences I’ve had in years—the Psychotherapy Networker Sympo...
The Hidden Reality of Rural Classrooms (And Why Educators Are Burning Out)
What does it really mean to teach in rural America?In this episode of Chitty Chats with Stacy, Stacy shares reflections from her recent travels to small communities in...
When the Rubber Band Snaps: Holding the Weight of Collective Trauma
Last week, Stacy hit a wall.In this deeply honest episode of Chitty Chats with Stacy, Stacy shares what happens when even someone who spends a career helping others th...
It's Okay to Not Be Okay: A Combat Veteran's Journey Through Healing, Marriage, and Mental Health
In this heartfelt episode of Chitty Chats with Stacy, licensed clinical social worker and Behavioral Health Officer Stacy Nation sits down with her husband Billy — a c...
