Chitty Chats with Stacy is a neuroscience-informed podcast exploring trauma, regulation, leadership, parenting, education, and the messy nuance of being human. Hosted by therapist and Behavioral Health Officer Stacy Nation, with many amazing guests, this show invites you to sit with yourself, understand your nervous system, and navigate life without black-and-white thinking.

Latest Episodes

Listener Questions: Childless Not by Choice in a Child-Centered World: Alexandra

In this Listener Questions episode, Stacy responds to a powerful and tender question from Alexandra about navigating life as someone who is childless not by choice whi...

Chitty Chats with Stacy with Bryce: Gym, Counseling, and Truth Bombs: What Actually Keeps You Alive

In this episode of Chitty Chats with Stacy, Stacy sits down with her longtime friend Bryce—someone she met during her time in the military—for an unfiltered, honest co...

Listener Questions: Mental Health and Apathy in our Students, Steve and Teresa

What do you do when students don’t care… and nothing seems to work?In this Listener Questions episode, Stacy responds to two powerful questions from educators facing w...

Chitty Chats with Stacy: Moving Mountains with Jon Konen

What actually shifts a school?In this episode, Stacy sits down with lifelong educator and superintendent Jon Konen to talk about what it really takes to change school ...

Listener Questions: Real Life, Real Regulation: Heather and Lori

In this first-ever listener question episode of Chitty Chats with Stacy, we’re diving into something so many of us quietly carry:👉 How do you start taking care of your...

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