Chitty Chats with Stacy is a neuroscience-informed podcast exploring trauma, regulation, leadership, parenting, education, and the messy nuance of being human. Hosted by therapist and Behavioral Health Officer Stacy Nation, with many amazing guests, this show invites you to sit with yourself, understand your nervous system, and navigate life without black-and-white thinking.
Latest Episodes
No One Comes Home the Same: Reintegration, Regulation, and the Life After Deployment
A year ago today, I was in the Middle East.After nearly two years serving on full-time orders with the Wyoming Army National Guard — preparing soldiers for deployment,...
Happy Educators Week!
Today, Stacy express heartfelt gratitude towards educators. She encourages listeners to take a moment to appreciate their favorite teachers by reaching out with a mess...
Reflections: Friendship
In this episode, Stacy reflects on the importance and value of friendship, sparked by a recent visit from a long-time friend. She recount the joy of reconnecting with ...
How Does Your Past Impact Your Teaching?
In this episode of Chitty Chats, Stacy shares a training she has held titled "How Does Your Past Impact Your Teaching?". Stacy introduces the concept of how one's phys...
Reflections: Moms & Toddlers
Today, Stacy reflects on motherhood, inspired by a recent encounter with a group of mothers during a weekend at a hot springs. She emphasizes the unique challenges and...